Hello there!

Welcome to my blog! I’m Carissa, a lifestyle blogger who loves to share my love of travel, blogging and mindful living to help others on their journeys. I love to inspire readers to embrace their individuality and live in the moment.

The Honestly Good Smoothie Co: Review

The Honestly Good Smoothie Co: Review

The Honestly Good Smoothies: So on my quest to lead a healthier lifestyle, I’ve been meaning to make more fruit and veg smoothies as a way to get in some of my 5 a day.…

View Post

My Simple Tips for Staying Healthy

My Simple Tips for Staying Healthy

We all start off with good intentions to try and live a healthy lifestyle, but sometimes life gets in the way and it can be difficult to stick to a healthy regime or have time…

View Post

7 Healthy Habits for a Healthy Lifestyle – With Free Soul

7 Healthy Habits for a Healthy Lifestyle – With Free Soul

It’s now a pretty common thing for people to be interested about health and nutrition and how this can impact our lives. We have so much information out there to guide us we are literally…

View Post

HIIT Kitchen Food & Nutrition Review

HIIT Kitchen Food & Nutrition Review

I’ve been wanting to try this place for ages since they opened up in my town, as it’s meant to be a healthier option! I’ve seen HIIT Kitchens pop up in London and is quite…

View Post