Hello there!

Welcome to my blog! I’m Carissa, a lifestyle blogger who loves to share my love of travel, blogging and mindful living to help others on their journeys. I love to inspire readers to embrace their individuality and live in the moment.

The Honestly Good Smoothie Co: Review

The Honestly Good Smoothie Co: Review

The Honestly Good Smoothies: So on my quest to lead a healthier lifestyle, I’ve been meaning to make more fruit and veg smoothies as a way to get in some of my 5 a day.…

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7 Healthy Habits for a Healthy Lifestyle – With Free Soul

7 Healthy Habits for a Healthy Lifestyle – With Free Soul

It’s now a pretty common thing for people to be interested about health and nutrition and how this can impact our lives. We have so much information out there to guide us we are literally…

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HIIT Kitchen Food & Nutrition Review

HIIT Kitchen Food & Nutrition Review

I’ve been wanting to try this place for ages since they opened up in my town, as it’s meant to be a healthier option! I’ve seen HIIT Kitchens pop up in London and is quite…

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