How to Lead a More Positive Life
The winter blues is real – the dark and dreary weather can really affect our mood and make us feel slightly depressed, which is what I’ve been feeling lately. Higher melatonin levels, hormone changes and…
View PostHow to Switch Off from Social Media
It has become a norm for most us to have social media accounts these days and to keep up to date with what is happening in the world via Instagram or Facebook. I think it’s…
View Post7 Healthy Habits for a Healthy Lifestyle – With Free Soul
It’s now a pretty common thing for people to be interested about health and nutrition and how this can impact our lives. We have so much information out there to guide us we are literally…
View PostWhy We Should Live a Mindful Life
I thought I’d post about this particular topic because it’s something I’ve recently been thinking a lot about and it has affected my life in a good way, so I would love to share it…
View Post5 Ways To Organise Your Life
Since my Instagram has been growing steadily in the past year, I’ve been having more work to do and trying to keep up the momentum, so staying organised and on top of my workload is…
View Post5 Tips On How To Get Inspired & Motivated
Sometimes you can feel uninspired and have no motivation (fellow bloggers and youtubers can definitely relate) but this is for anyone in any profession that feel like sometimes they’re sitting around having a mind blank…
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